Wellness

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

Edward Stanley, Earl of Derby (1826-93), British statesman

Want to start exercising, but not sure where to start? Looking for a new workout or feel like you’ve plateaued? Contact me to get started.

Spinning, Yoga, Pilates, Personal Trainer and Swim Instructor

April 2016 Schedule:

Mondays: 5:15pm – Power Hour / 6:30pm Yoga Basics @ The SPACE

Wednesdays: 6:00am Sunrise Yoga (Vinyasa) @ The SPACE

Thursdays: 6:00am Powerhouse Pilates @ The SPACE / 6:30pm Yoga @ In-Shape Mooney

Every other Saturday, 8am Power Yoga @ The Lab in Exeter

 

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